Відео

Is it reasonable to lose 7 lbs in 60 days for a 42 year old man? I have zero stamina, I can barely bike for 25 minutes.

Your TRX Hamstring Curls and Runners were performed to perfection 👏👏

Put your trainers back on for better grip. Those straps will be hurting your feet too

What is ftp

You def. they can't jump anywhere near Floyd, especially that speed, agility, footwork, coordination and that slickness!

Amazing video

I'm insprired to skip rope like that . There's a couple at my gym, i'll have to give 'em a go after seeing this. Raised pushups are good off of steps/benches, however I prefer to do Diamonds as they work chest more (and tri's). Chin to floor, kiss that ground! Great form. Thanks dude

I love it ! I live in Paris. Trying to gain muscles after some health issues. I was over 53 what is extremely low for me. I should over 65 or at least over 58 as the bare minimum. Now I am almost 59 going to the gym twice a week and now I decided to ride a bike twice a week outdoors. Just started this week and I really feel how it makes my muscles give everything so I can’t eat to see the results

A Killer!!!

Straight to the point thanks.

I'm a TRX coach and this video it's very interesting and useful, thanks!

I’m only starting out at jumping rope but I think this video is going to make the whole experience far easier. I’ve watched like a million videos about how to start jumping rope and frankly none of them come anywhere near the quality of this one - it’s got everything you need to start and making things fun.

Apologies for finding you so late, but the three classes I've done so far have been awesome, thank you!

Bit late to the show but hi and thanks from Manchester England!

Great and complete !

Absolutely the best tutorial!❤

Hi mr coach ❤😅 How many days have i to practice this movement to mive to the next video ?

Such a great to the point video! Thank you for creating it. Very informative.

Wow~ a whole bunch of trx movements :)

Great Tutorial! Thanx from Germany! 😊

This is great!!

Who has a spin bike just lying around.?? Me 😂 I should probably use it more than just a clothes rack bahaha 🤣

I'm sure my mistake is I dont leave hands along side, while crossing

Im here tryna learn this 5 years later

who is that fortnite character called? please respond.

👍 super 🙏🤩

Ho seguito tantissimi tutorial, ho imparato solo grazie a questo tuo video! ❤

These are amazing!! I am a TRX instructor. However some of these exercises are NOT for beginners.

What’s the name of the super red light?

4:54 to 5:00 is the best!

This was a great workout!! Of all the videos I have watched, you are the only instructor that actually encourages the audience. That I really big for me and it kept me going and pushed me to finish. I’m definitely subscribing!

Uhhhh its not tutorial bro

Bro you look like a war survivor in the last pic but I know you feel 100% better, ive been biking ~30km nearly everyday for the last 6 months and this inspires me to keep pushing

Classes are great. Audio is uneven. In some videos music is obnoxiously louder than the host.

It's a nice video but mam your most of the exercises are in wrong and poor form

tacx smart trainer recommended to inflow the tire to max pressure.. any advice could be helpful

Yes

I compete as a professional disc golfer in an advanced age division. I'm curious as to how to incorporate the rip trainer into the backhand throwing motion. Most of the hockey exercises will translate to the forehand motion, but the backhand is a different beast. Thanks

❤

How many minutes per day?

spent weeks trying to put a tire on watched this video only took me 15 minutes to put the tire on by hand .

Wow I did not know how much you can do with these

one of my high school electives ended up being fucking dance so I comming ppreperaed

Good job 🌹🌹🌹

Good job 🌹🌹🌹

🤤🤤🤤🤤🤤🤤🤤🤤🤤🤤🤤🤤

Super duper workout, love your exercises, am 79 years young and raring to try them out. Will let you know if I land up in a hospital, but will try for sure. Thanks very much.

I don’t understand how the heck someone moves like that. Or maybe I’m stupid

Smooth af

amazing job bro 👏